01/10/17 4:26pm
Via Flickr user @cipherswarm.

Via Flickr user @cipherswarm.

We have lots of work to do in this country about reframing previously accepted social norms (and, no, that doesn’t mean making it ok to shout “WHAT IF NAZIS WERE ACTUALLY GOOD” in a crowded subway). Add to that list naps, the most perennially underutilized and oft-overlooked form of sleep. They’re tiny little miracles that are both good for your health and contain the magic of a fairy tale slumber that can jolt even the weariest lunch-bloated office drone back to life. We’ve come out in favor of naps before, and it seems Obama is leaving office without hearing our demand for more naps. So for guidance we must turn to foreign lands, specifically Japan, which has made great strides in nap normalization. As the New York Times reports:

“In most countries, sleeping on the job isn’t just frowned upon, it may get you fired. But in Japan, napping in the office is common and culturally accepted. And in fact, it is often seen as a subtle sign of diligence: You must be working yourself to exhaustion.”

We must also get to a place where our bosses will look on approvingly as we knock back a couple quick Zs at our desks. (more…)