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Workshop: Reach Your Physical Potential
Jan 26, 2014 @ 1:45 pm - 2:30 pm| FREE! RSVP to morganP@saperestudio.com!
In this workshop, Morgan will lead you through Structural Integration self-care rituals that release chronic pain and increase adaptability. These techniques will enhance your physical potential, decrease pain, increase metabolism, flexibility, vitality, alignment within gravity, and ease of movement in everyday life. These practices will help you find your best physical self in 2014.
Please wear clothing that is easy to move around in.