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Word*Rock*&Sword-Autumn Yoga: A Session Dedicated To Growth &Transformation

Sep 19, 2015 @ 12:00 pm - 1:30 pm

| $15

Join us for a special yoga workshop presented by OlaRonkeAkinmowo dedicated to autumn, the season of growth, transformation and abundance. In this session we will use Mother Earth as inspiration and metaphor, going on a journey inward to discover where there is room in ourselves and our lives for change and creation. Autumn is a season that encourages balance and releasing, quiet connection to the inner workings of the mind.

This 90 minute session will include: altar building, pranayama (breathing exercises), meditation/visualization, movement and asana, journaling, tea and refreshments

NOTES- Please wear comfortable clothes, bring a journal and items for the Mother Earth altar. Flowers, stones, leaves, seeds, any items that connect you to the Earth, your growth and your magic are welcome.


Sep 19, 2015
12:00 pm - 1:30 pm


Makara Studios
164 Montrose Ave
Brooklyn, NY 11206 United States
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