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Meditation and the Power of a Peaceful Mind
Sep 13, 2015 @ 11:30 am - 1:00 pm| Free
Our lives move so fast, we rarely have time to savor the many opportunities for joy that present themselves every day.
By training our minds to abide in a state of peace and living according to our values, we can learn to slow our minds’ turbulent energy and savor simple pleasures. As our distracting thoughts subside, we discover a deep inner contentment which frees us from cycles of negativity and discontentment. Meditation is the key.
This free public talk will provide, clear, practical, inspiring advice on how to transform one’s life through meditation and generate a deep peace even amidst the most challenging or chaotic situations.
All are welcome.