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Hip Hop Yoga
August 19 @ 2:00 pm - 3:00 pm| $17
Hip hop yoga combines the movement and mindfulness of vinyasa yoga with classic and contemporary hip hop and R&B. Breath and poses are choreographed
with the beats to deepen our presence to the connection between mind, body, and personal experience. Come sweat, laugh and find individual expression in this beginner to intermediate level class.
Hosted by the most fun teacher we know
This Saturday 2-3pm
Come play !!
price: regular class exchange $17
HIP HOP !!!