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Herbal Remedies for Sleep
Mar 9, 2016 @ 6:30 pm - 8:30 pm| $45
Tickets Available at http://brooklyngrangefarm.com/events/ Just click “Upcoming Events”
Learn from Herbalist Dawn Petter how to balance your nervous system and calm your mind whether you are a seasoned insomniac or an occasional non-sleeper, using herbal remedies!
This class will help you establish a bedtime ritual so that you can let go and receive the nourishment of deep rest.
We will taste and experience a variety of herbal preparations that support the :
· “Wired and Tired”
· Those whose minds race as soon as their head hits the pillow!
· Those who wake up in the middle of the night and cannot fall back to sleep.
· And those who have no sleep pattern at all.
This class will help you build your bedtime apothecary.
Participants will take home recipes of all remedies experienced in the class.
**Brooklyn Grange Contact:**