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Free Kids Yoga Class
Dec 9, 2014 @ 4:45 pm - 5:30 pm| Free
This yoga class provides a great way for your child to unwind and exercise after a long school day.In a non-competitive and nurturing environment, your child will learn a wide variety of yoga poses and activities. Thematic ideas such as peace, respect, & acceptance will be introduced. This class provides a fun filled way to cultivate self-esteem and body awareness. Yoga style games refine co-operation and listening skills and introduce mindfulness and other awareness based practices. Our goal is to develop strong minds and bodies while learning to release tension, focus, and relax.