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Fitness for Cyclists

Oct 8, 2016 @ 11:30 am - 12:30 pm

|Recurring Event (See all)
Every week until Nov 5, 2016
| $100
GWC_Calendar_Image3

Join us for a 5 week fitness curriculum designed for wanna be cyclists and cyclists at any level. This series begins with an indoor group ride to measure our output and review form. The next 3 weeks we will participate in fitness exercises specifically designed to strengthen our core, glutes and build endurance. The workshop concludes with the same group ride we completed week one to record improvements over the course the series.

Non competitive vibe, group support, positive attitude, laughing out loud and fun-times will occur!

This group series is for women, female identifying, and gender non-conforming individuals only. *Limited drop-in sessions available. Interested? Just let’s us know: angela@getwomencycling.com

Details

Date:
Oct 8, 2016
Time:
11:30 am - 12:30 pm
Cost:
$100
Event Category:
Website:
http://getwomencycling.com/calendar-of-events

Venue

Ride Brooklyn – Park Slope
468 Bergen Street
Brooklyn, NY 11215 United States
Website:
ridebrooklynny.com