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Embrace Inversions: A Smart, Safe & Inviting Approach to Going Upside Down

May 22, 2016 @ 1:30 pm - 3:30 pm

| $25 By 5/8 | $30 Thereafter
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Inversions are a wonderful tool to learn about ourselves and how we face challenges, yet can often be daunting and intimidating. The traditional class environment, with its limited time and teacher attention, does not always provide the right environment to engage in your own personal inversion practice.

This workshop is dedicated to the practice of smart and safe inversions. We will explore the how to build the foundations, how to open up the body and how to build the necessary strength to invert. We will observe the various proportional differences that affect our abilities to go upside down.

The workshop will equip you with the confidence and the skills to practice inversions smartly and safely.

$30 By 5/8 | $35 Thereafter

Details

Date:
May 22, 2016
Time:
1:30 pm - 3:30 pm
Cost:
$25 By 5/8 | $30 Thereafter
Event Category:
Website:
http://www.dou-yoga.com/#!events/cohm

Venue

Dou Yoga
214 Greene Avenue
Brooklyn, NY 11238 United States
Phone:
718.638.1569
Website:
http://www.dou-yoga.com

Organizer

Dou Yoga
Phone:
718.638.1569
Email:
Website:
http://www.dou-yoga.com