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Embrace Inversions: A Smart, Safe & Inviting Approach to Going Upside Down
May 22, 2016 @ 1:30 pm - 3:30 pm| $25 By 5/8 | $30 Thereafter
Inversions are a wonderful tool to learn about ourselves and how we face challenges, yet can often be daunting and intimidating. The traditional class environment, with its limited time and teacher attention, does not always provide the right environment to engage in your own personal inversion practice.
This workshop is dedicated to the practice of smart and safe inversions. We will explore the how to build the foundations, how to open up the body and how to build the necessary strength to invert. We will observe the various proportional differences that affect our abilities to go upside down.
The workshop will equip you with the confidence and the skills to practice inversions smartly and safely.
$30 By 5/8 | $35 Thereafter