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Breathe Deep Workshop
Dec 8, 2014 @ 7:00 pm - 8:15 pm| $35
The pain in your neck, the strain in your back, the static in your mind and the fatigue in your eyes… What if all these could be remedied with one simple, free and universally accessible treatment? Join renowned mind-body educator Ophra Wolf as she guides participants on how to use their own breath to transform tension, pressure and rigidity into support, ease, and spaciousness. “Breathe Deep Workshop”, the first of Force & Flow’s (www.forceandflow.com) three winter workshops. Also includes a Shruti Box Toning Circle with Katie Down. December 8 @ 7pm — only $35! Register and more info at http://forceandflow.com/benefits-solutions/workshops-events/breathe-deep/