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A New Year’s Sankalpa Workshop : Finding your intention & unlocking your will
Feb 21, 2016 @ 1:00 pm - 3:00 pm| $30 Early | $35 Day Of
Simply stated, a Sankalpa is a resolve or an intention, planted in the consciousness like a seed.
Through the use of Asana and Pranayama, you will learn to find an intention that resonates with the entirety of your being, rather than just the desires of the ego. An asana practice will follow designed to open the energetic channels, creating fertile ground to plant your intention.
The final stage of the workshop will be the practice of Yoga Nidra to plant the intention into the unconscious mind, allowing you to manifest the perfection that already exists inside of you.